DISCIPLESHIP MICRO-COURSE
One Table
Following Jesus and helping others follow Him
Welcome from Pastor Jeff
YOUR JOURNEY
The twelve sessions
One clear action step each week.
Begin with Jesus
Begin the journeySet a daily 15-minute appointment with Jesus (same time, same place) and keep it five days this week.
Prayer
L Loving GodKeep a daily 10-minute P.R.A.Y. time, five days this week, at the same time and place.
Calling
H Helping the WorldWrite your 3-minute story and tell it to one person this week.
Self-Denial
L Loving GodChoose one small daily “no” and keep it all seven days, praying “Jesus, You are Lord” each time you feel the pull.
Fasting
L Loving GodFast from one meal (or choose a non-food fast) this week. Spend that time with God, and give away what you save.
Forgiveness
I Investing in OthersWrite a forgiveness prayer for one person, then pray a blessing over them every day this week.
Downward Mobility
I Investing in OthersDo one significant act of hidden service that no one will applaud, and tell only God.
Unmet Needs and Finding Freedom
G Growing in CommunityName one unmet need and harmful pattern. Write a Freedom Plan, share it with one trusted person, and practice a healthier response for seven days.
Living Generously
H Helping the WorldDecide on a planned, regular giving step and set it up this week.
Walking in Community
G Growing in CommunityCommit to one ongoing Christian gathering for the next 8–12 weeks, and sign up (or show up) this week.
Training Others
T Training OthersName the person you’ll invite to walk through this booklet with you. Pray for them daily, then invite them.
Go and Be the Light
T Training OthersPut your first meeting with your “one” on the calendar, and schedule a 30-day coaching check-in with your discipler.
BETTER TOGETHER
A simple rhythm.
A shared journey.
Meet with a discipler, a triad, or a small group for about 60 minutes each week. Between meetings, spend 10–15 minutes a day, five days a week, with the readings.
Move on when you reach the week’s outcome. It’s fine to repeat a week.
Read the welcome, meeting guide, and covenantKEEP CLOSE
Tools to return to
Use these alongside the sessions.
Your booklet, ready to print
All twelve sessions, the daily readings, and nine practical tools.
COLONIAL PRESBYTERIAN CHURCH